Course curriculum

  • 1

    Welcome to Intermittent Fasting vs. Grazing: You Choose

    • Intermittent Fasting vs. Grazing: You Choose

  • 2

    Lesson 1: Intermittent Fasting

    • Intermittent Fasting

    • Intermittent Fasting Journal

    • Self Quiz

  • 3

    Lesson 2: Grazing

    • Grazing

    • Grazing Journal

    • Self Quiz

  • 4

    What's Next?

    • Congratulations!

    • Quick survey


Cyndi Weis


Cyndi is the founder of breathe and owner of the Corporate location. She is 500-hour Certified Baptiste Power Vinyasa Yoga Teacher and a Masters of Wisdom & Meditation teacher with davidji. Over the past 18 years she has trained with Baron Baptiste, Seane Corn, Bryan Kest, Vinnie Marino and Francois Raoult. Cyndi is a Dietitian/Nutritionist, and a Mental Health Counselor.

Enjoy practicing yoga and meditation from the comfort of your own home.

Enroll for $49/month