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Describe a key feature that sets you apart, solves a problem, or adds value to your users.

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About the course

Use this to describe your product. Speak directly to your audience, address their challenges, and show them how your product provides a solution to their problems. Consider what might be holding your target audience back, and tackle those potential concerns upfront. Make sure you clearly state the practical benefits your audience will gain from your product. Share a glimpse of your expertise or the special approach that sets your product apart from the rest. Don’t forget to add a clear and simple call-to-action so that your audience knows exactly how and where to sign up!

Your Name

Introduce yourself to your audience. How did you become an expert in your field? What challenges did you face on your way to success? How did you overcome them? Why are you excited to share your knowledge? What is your biggest goal with regards to teaching?

Curriculum

17 Chapters · 52 Lessons

  1. 1

    Welcome to breathe's 200 Hour Teacher Training

    1. (Included in full purchase)

      WELCOME & COURSE DETAILS

    2. (Included in full purchase)

      SCHEDULE

    3. (Included in full purchase)

      200 HOUR TEACHER TRAINING MANUAL & CONTACT INFORMATION

    4. (Included in full purchase)

      ZOOM LINKS - FRIDAYS

  2. 2

    Zoom Recordings

    1. (Included in full purchase)

      ZOOM RECORDINGS - Fridays

  3. 3

    The History of Yoga - Lesson 1

    1. (Included in full purchase)

      INTRO AND BASIC TEXTS OF YOGA PHILOSOPHY

    2. (Included in full purchase)

      LINEAGE OF KRISHNAMACHARYA

    3. (Included in full purchase)

      HANDOUT

  4. 4

    The History of Yoga - Lesson 2

    1. (Included in full purchase)

      8 LIMBS OF YOGA

  5. 5

    Chakras & The Subtle Body

    1. (Included in full purchase)

      INTRO TO CHAKRAS

    2. (Included in full purchase)

      YOUR JOURNAL ASSIGNMENT

    3. (Included in full purchase)

      YOUR INTRO TO CHAKRAS QUIZ

  6. 6

    First Chakra: Muladhara

    1. (Included in full purchase)

      MULADHARA

    2. (Included in full purchase)

      YOUR JOURNAL ASSIGNMENT - 1ST CHAKRA

    3. (Included in full purchase)

      FIRST CHAKRA QUIZ

  7. 7

    Second Chakra: Svadhisthana

    1. (Included in full purchase)

      SVADHISTHANA

    2. (Included in full purchase)

      YOUR JOURNAL ASSIGNMENT - SECOND CHAKRA

    3. (Included in full purchase)

      SECOND CHAKRA QUIZ

  8. 8

    Third Chakra: Manipura

    1. (Included in full purchase)

      MANIPURA

    2. (Included in full purchase)

      YOUR JOURNAL ASSIGNMENT - THIRD CHAKRA

    3. (Included in full purchase)

      THIRD CHAKRA QUIZ

  9. 9

    Fourth Chakra: Anahata

    1. (Included in full purchase)

      ANAHATA

    2. (Included in full purchase)

      YOUR JOURNAL ASSIGNMENT - FOURTH CHAKRA

    3. (Included in full purchase)

      FOURTH CHAKRA QUIZ

  10. 10

    Fifth Chakra: Vissudha

    1. (Included in full purchase)

      VISSUDHA

    2. (Included in full purchase)

      YOUR JOURNAL ASSIGNMENT - FIFTH CHAKRA

    3. (Included in full purchase)

      FIFTH CHAKRA QUIZ

  11. 11

    Sixth Chakra: Ajna

    1. (Included in full purchase)

      AJNA

    2. (Included in full purchase)

      YOUR JOURNAL ASSIGNMENT - SIXTH CHAKRA

    3. (Included in full purchase)

      SIXTH CHAKRA QUIZ

  12. 12

    Seventh Chakra: Sahaswara

    1. (Included in full purchase)

      SAHASWARA

    2. (Included in full purchase)

      YOUR JOURNAL ASSIGNMENT - SEVENTH CHAKRA

    3. (Included in full purchase)

      SEVENTH CHAKRA QUIZ

  13. 13

    Chakras Review

    1. (Included in full purchase)

      REVIEW OF CHAKRAS & THE SUBTLE BODY

    2. (Included in full purchase)

      RESOURCES

  14. 14

    Asana Breakdown

    1. (Included in full purchase)

      ASANA BREAKDOWN

  15. 15

    Teaching to Beginners

    1. (Included in full purchase)

      TEACHING TO BEGINNERS

  16. 16

    Restorative 5-Hour Immersion

    1. (Included in full purchase)

      Welcome to Restorative Yoga

    2. (Included in full purchase)

      LESSON 1

    3. (Included in full purchase)

      LESSON 2

    4. (Included in full purchase)

      LESSON 3

    5. (Included in full purchase)

      LESSON 4

    6. (Included in full purchase)

      LESSON 5

    7. (Included in full purchase)

      LESSON 6

    8. (Included in full purchase)

      LESSON 7

    9. (Included in full purchase)

      LESSON 8

    10. (Included in full purchase)

      LESSON 9

    11. (Included in full purchase)

      LESSON 10

    12. (Included in full purchase)

      LESSON 11

    13. (Included in full purchase)

      LESSON 12

    14. (Included in full purchase)

      LESSON 13 BONUS

  17. 17

    Essentials in Restorative

    1. (Included in full purchase)

      ESSENTIALS IN RESTORATIVE

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