On-Demand Courses
Yoga, meditation, and nutrition -- all your wellness needs to live life inspired!
Over 4 lessons, you will learn about and test-drive different approaches to nutrition. The feedback from your body along with your gained knowledge will lead you to your custom diet. Enroll today and complete at your own pace.
$129
Learn about two approaches that focus on the timing of eating: intermittent fasting and grazing. You could have a positive experience with both and one may serve you better at a particular time in your life. The only way to know is to experiment.
$69
Practice with Jessica in this 30-minute foundations class. This class is open to beginners and beyond, and is available for 7 days from the date of purchase. Jessica will take you through each pose as you stretch, strengthen and feel grounded.
$15
Practice with Jessica in this 60-minute foundations class. This class is open to beginners and beyond, and is available for 7 days from the date of purchase. Jessica will take you through each pose as you stretch, strengthen and feel grounded.
$15
Have you ever thought, "I wish I could meditate, but I can't"? Then, this online course is for you. Before you know it, you'll be meditating! The course is available for seven days from purchase.
$20
Members Only! Our on-demand audio library is included in your Living Yoga or Online Membership. You will have access to audio recordings at your fingertips. A perfect solution if you can't make it to a class on the schedule.
Our on-demand library is included in your Living Yoga or OnlineMembership.